Week 5-Time to kick it into high gear.
"The difference between a goal and a dream is a deadline." -Steve Smith
Yours is April 30. That's 27 more days to transform your body. Read Chad's weight loss tips, then grab your workout clothes and head for the gym.
Need some motivation? Think of it this way: no matter how slow you go, you're still lapping everybody on the couch.
"Training in Your Most Effective Heart Rate Zone" Chad the Trainer's Blog Post this week!
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2411 Galpin Court Suite 110 Chanhassen, MN, 55317, USA
2411 Galpin Court Suite 110 Chanhassen, MN, 55317, USA
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