You can watch the video here:
I know that I rode my bike to work today, so you should all hop to a site on the trail and borrow a bike for a ride!! I saw quite a few trikes on my trip, which was great to see!! :)
(860) 581-4014
Snap Fitness in Avon, CT is under the ownership of Michele Welcome, and the place is ROCKING! We've added new classes, created a front lounge area, and added some "Michele Approved" menus at local restaurants around town! We are located in the heart of Avon on Route 44 (across from Wal-Mart) and we are open every day from 5 AM - 12 Midnight! We have ELITE staff and certified personal trainers who help our members see faster results!
Wednesday, June 27, 2012
Patti is on TV!!
Check this little VIDEO clip out of member Patti promoting the completion of the East Coast Greenway, as well as Simsbury Free Bikes and Connecticut Adaptive Cycle!
You can watch the video here:
I know that I rode my bike to work today, so you should all hop to a site on the trail and borrow a bike for a ride!! I saw quite a few trikes on my trip, which was great to see!! :)
You can watch the video here:
I know that I rode my bike to work today, so you should all hop to a site on the trail and borrow a bike for a ride!! I saw quite a few trikes on my trip, which was great to see!! :)
Monday, June 25, 2012
Club Snappenings: June 24th - June 30th
Sunday 24th:
No Staffed hours! Enjoy the weekend!
Monday 25th:
Boot Camp with Lorren @ 6:00 AM;
Boot Camp with Jess @ 6:30 PM.
Tuesday 26th:
Nothing scheduled.
Wednesday 27th:
Boot Camp with Lorren @ 6:00 AM;
Boot Camp with Jess @ 6:30 PM.
Thursday 28th:
No events scheduled.
Friday 29th:
Boot Camp with Lorren @ 6:00 AM.
Saturday 30th:
Boot Camp with Jess @ 10:30 AM.
No Staffed hours! Enjoy the weekend!
Monday 25th:
Boot Camp with Lorren @ 6:00 AM;
Boot Camp with Jess @ 6:30 PM.
Tuesday 26th:
Nothing scheduled.
Wednesday 27th:
Boot Camp with Lorren @ 6:00 AM;
Boot Camp with Jess @ 6:30 PM.
Thursday 28th:
No events scheduled.
Friday 29th:
Boot Camp with Lorren @ 6:00 AM.
Saturday 30th:
Boot Camp with Jess @ 10:30 AM.
Class Cards for Purchase: $100 for 10 Classes!
(860) 581-4014
Saturday, June 9, 2012
Transitions Weight Loss Class at Snap Fitness
Health Seminar Presented
by Kathy Cerruto, Darlene Sawyer, Joann Uribe
Key Speaker Adam Bryers
LIFESTYLE CHANGES FOR A
HEALTHIER YOU
COME JOIN OUR
FREE SEMINAR on JUNE 14th AT
6:30 pm
Litchfield Inn 432 Bantam Rd., Litchfield
860.751.2642 to RSVP
Do you feel the following & Want to use a NATURAL approach…
Aches and Pains – Pain Management? Head Congestion? Stressed?
Bloated?
GI Problems? Tired? Sluggish
in the Afternoon? Asthma? Cholesterol? Inflammation?
Heart Health?
If you have answered one or more
of these questions, then this is the event for YOU!
Get ready for a lot of good information and
get yourself on the right track to better health!
BE YOUR OWN
ADVOCATE!!!!!
Club Snappenings: June 10th - 16th
Sunday 10th:
No Staffed hours! Enjoy the weekend!
Monday 11th:
Boot Camp with Mike @ 6:00 AM;
Boot Camp with Mike @ 6:30 PM.
Tuesday 12th:
Nothing scheduled. Say hi to our new Certified Personal Trainer, Aaron!
Wednesday 13th:
Boot Camp with Mike @ 6:00 AM;
Boot Camp with Mike @ 6:30 PM.
Thursday 14th:
No events scheduled.
Friday 15th:
Boot Camp with Mike @ 6:00 AM.
Saturday 16th:
Equipment Orientation/easyFIT class with Aaron @ 10 AM;
Boot Camp with Mike @ 10:30 AM.
No Staffed hours! Enjoy the weekend!
Monday 11th:
Boot Camp with Mike @ 6:00 AM;
Boot Camp with Mike @ 6:30 PM.
Tuesday 12th:
Nothing scheduled. Say hi to our new Certified Personal Trainer, Aaron!
Wednesday 13th:
Boot Camp with Mike @ 6:00 AM;
Boot Camp with Mike @ 6:30 PM.
Thursday 14th:
No events scheduled.
Friday 15th:
Boot Camp with Mike @ 6:00 AM.
Saturday 16th:
Equipment Orientation/easyFIT class with Aaron @ 10 AM;
Boot Camp with Mike @ 10:30 AM.
Class Cards for Purchase: $100 for 10 Classes!
(860) 581-4014
Saturday, June 2, 2012
Meet Aaron, one of our new personal trainers. He has a Masters in Exercise and Sport
Sciences and a minor in Sport Psychology. He has an extensive background in
nutrition as well. He is an American
College of Sports Medicine (ACSM) Certified Personal Trainer who has been
involved in sports, fitness, and exercise for 12 years. He is currently a very
competitive endurance athlete, specializing in cycling.
He loves working with people and helping them reach their goals. Whether your goal is to lose weight, gain muscle mass, improve your endurance, recover from an injury, etc., he can help you achieve success. His very friendly, caring personality will help motivate you and build confidence in all areas of your life. Enjoy!
Read his blog @ AaronSchulefand.com
Like his facebook page @ facebook.com/AchieveBelieveSucceed
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