Showing posts with label Day. Show all posts
Showing posts with label Day. Show all posts

Thursday, May 23, 2013

Weekly Club News From Michele - May 23, 2013



Hello Snap Avon!

It's a HOT one out there today so come on in tonight and enjoy the air conditioning while you work out!  Here are this week's club updates:

1. PARRRRTY!  Myself, Katey, Brian, Jessica, and a bunch of your fellow club members are throwing a PARTY! Come on into the club tomorrow night at 7pm for our celebration of all the transformations going on at the club. Learn about their stories utilitizing Isagenix, meet some new people, enjoy a bunch of samples, and COME TO LEARN about how the body transforms from the inside out.  Sick and tired of feeling sick and tired? I can't say it enough:  "It's ALLLLL about the nutrition."  Come learn more tomorrow night, Thursday, at 7pm!  Attached is a flyer!

2. Brian's Challenge is getting more and more exciting each week.  If you haven't been following our Facebook page,  you missed Jessica's post about losing her shoe on the sled and having to run with one sneaker - hilarious!  Here is a video summary:

3.  I just want to give a giant shout out to Joanna Gould for her amazing transformation since joining Snap Fitness.  Joanna has lost 47lbs, 2 dress sizes, and several inches in the last 4 months.  I couldn't be more proud of her.  Attached is her story - Joanna - you are a rock star! 

4. THANK YOU so much everyone for all the positive reviews coming in on the club.  Just got another one that says, ""The equipment is good, the club is always neat and clean and the staff members are very helpful and always pleasant."  It means a lot to me that you are all enjoying the changes at the club and I want you to know that I encourage your suggestions, thoughts, and of course encouragement any time.

5. Lastly - please note that there will be NO STAFFED HOURS Monday for Memorial Day.  Thank you to all of you that service our country - I couldn't be more proud to live here.

Have a great rest of your week - hope to see you in the club soon!

GO US GO!

Snap Fitness Avon Connecticut
(860) 581-4014

Thursday, March 14, 2013

Class Changes - Starting Next Week

Hello Snap Avon!

*Effective next week* -- Yoga Stretch class will no longer be Tuesday and Thursday evenings.  Instead, class will be as follows:

Wednesdays 7pm
Saturdays 11:30am

For THIS WEEK - Yoga Stretch Class will still be tonight at 6pm.  PLEASE REGISTER ahead of time with Jessica at the front desk so we know whether or not to still hold it (no one came Tuesday).

Thanks everyone - hope you are having a great week!

Michele Welcome
Snap Fitness Avon, Owner

Snap Fitness Avon Connecticut
(860) 581-4014

Tuesday, January 29, 2013

Join Us This FRIDAY For National "Go Red For Women" Day!



Wear your red Snap Fitness Tee Shirt this Friday to help us spread awareness of women's heart health!


Help us make America Go Red this February. Here are just a few ideas:
Paint the town red! Whether it's your home, or your neighborhood Main Street, we need your help to shine a red spotlight in the community
Have a Wear Red Day event. Whether at work, school or your club, our planning guide, posters and flyer will help you put together a great event.
Shop For a Cause. 100% of proceeds after expenses to educate around heart disease and stroke.
Research to save women's lives is only possible though donations. Create a Fundraising page or Donate today.
Know the Symptoms of a Heart Attack. Some signs may be a different for women than men.    Know them and share them with a woman you love.
• Turn your Twitter or Facebook profile picture red using our red dress image, or change your cover on Facebook.
Share your pictures with us. Join the America Goes Red Challenge, where thousands of Wear Red Day photos will be shared.
• Honor a loved one with a memorial donation to the American Heart Association.
Know your Heart Score. Think you are eating right and getting enough exercise? It takes 5 minutes to make sure. Take the My Life Check and find out where you stand.
help us make America go red and Save Women's Lives!
Learn More at GoRedForWomen.org/WearRedDay

Tuesday, September 4, 2012

Flatbread Company in Canton - Sam Collins Day Fundraiser!



Tonight Flatbread Company at the Shoppes at Farmington Valley is hosting the Annual Sam Collins Day Fundraiser.

All funds raised will be donated to the Mark H. Quattro Scholarship Fund. Please join us anytime between 5 pm - 9 pm and feel free to forward this email to family and friends.
See you there,
 

Mary Tomolonius
 

PS: Sam Collins Day is Saturday, September 15th - so be sure to mark your calendar!!!


(860) 581-4014