Party over HERE!!

One of our members, Michael Russo, has recently had some serious success with some adjustments he has made in his nutrition.  In just four months, after adding Isagenix nutrition to his lifestyle, Mike has lost 4 inches in his waist, and has a six-pack that is starting to show through!  His blood pressure has also been lowered, and his acid reflux has completely vanished.  Mike has always eaten real, healthy foods, but adding Isagenix has catapulted his figure into what it is today!

Because of the success that Michael has had with the small changes and additions he has made to his nutrition and lifestyle, he would like to SHARE it with YOU!  Michael will be hosting a party at the club on Thursday, August 15, 2013 at 6 PM.  Stop by if you are interested in learning some tips for living a happier, healthier life! 

The New (Ab)Normal

The portion size now is more than FOUR TIMES what it was in the 50's... and while that has grown... so has our population... and I'm not talking about demographics so much as the numbers on the scale and inches around the middle.  Time for a change.  Stop by the club to chat about a nutrition plan that will work for YOU.  After all, if you eat like everyone else, you will most certainly end up looking like everyone else.

Snap Fitness Avon Connecticut

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avonct@snapfitness.com

(860) 581-4014

Class Changes - Starting Next Week

Hello Snap Avon!

*Effective next week* -- Yoga Stretch class will no longer be Tuesday and Thursday evenings.  Instead, class will be as follows:

Wednesdays 7pm

Saturdays 11:30am

For THIS WEEK - Yoga Stretch Class will still be tonight at 6pm.  PLEASE REGISTER ahead of time with Jessica at the front desk so we know whether or not to still hold it (no one came Tuesday).

Thanks everyone - hope you are having a great week!

Michele Welcome
Snap Fitness Avon, Owner

Snap Fitness Avon Connecticut

www.Facebook.com/SnapFitnessAvonCT

www.twitter.com/SnapFitnessAvon

avonct@snapfitness.com

(860) 581-4014

*CLASS CHANGE ANNOUNCEMENT*

Hello Snap Avon,

Due to popular demand, we are changing the class time for the Tuesday/Thursday "Aerobics for Everyone" and "Yoga Stretch" classes.  Beginning NEXT TUESDAY (February 26, 2013),  "Aerobics for Everyone" will be offered at 9am every Tuesday and Thursday.  "Yoga Stretch" will be moved back an hour to 6pm every Tuesday and Thursday.  Please note that class times for THIS WEEK stay the same.

If you aren't on the $15/month unlimited class program, be sure to sign up with Jessica at the front desk or call the club at 860-581-4014.  Drop in fee is only $5 for members and $10 for non-members.

Don't forget to also sign up for the one-time special guest instructed Cardio Kickboxing class this Saturday at 9am!

Have a great week!

Michele Welcome
Snap Fitness Avon, Owner
michele@michelewelcome.com
860-581-4014

Snap Fitness Avon Connecticut

www.Facebook.com/SnapFitnessAvonCT

www.twitter.com/SnapFitnessAvon

avonct@snapfitness.com

(860) 581-401