Party over HERE!!

One of our members, Michael Russo, has recently had some serious success with some adjustments he has made in his nutrition.  In just four months, after adding Isagenix nutrition to his lifestyle, Mike has lost 4 inches in his waist, and has a six-pack that is starting to show through!  His blood pressure has also been lowered, and his acid reflux has completely vanished.  Mike has always eaten real, healthy foods, but adding Isagenix has catapulted his figure into what it is today!

Because of the success that Michael has had with the small changes and additions he has made to his nutrition and lifestyle, he would like to SHARE it with YOU!  Michael will be hosting a party at the club on Thursday, August 15, 2013 at 6 PM.  Stop by if you are interested in learning some tips for living a happier, healthier life! 

A Little Tid-Bit About the La Trattoria Menu!

 

This one of a kind menu was formed out of a special friendship between La Trattoria owner, Mark Bettera, and Snap Fitness Avon Health Club owner, Michele Welcome-Pellegatto.  Michele is a professional figure competitor, nutrition & training coach, and is very particular with the foods she eats.  For years Michele has been a customer of La Trattoria and could always count on Mark and his staff to accommodate Michele’s special requests for healthy dinners.  Michele could also count on - and look forward to having - a special post-show reward meal and a “Welcome Home” congratulatory hug after every competition.  When Michele took over ownership of Snap Fitness Avon Health Club on January 4, 2013, Michele asked Mark if he would partner with her on a health movement in The Farmington Valley. The idea is to provide healthy meal options for health conscious people that wish to dine out and have a nutritious, wholesome, and flavorful dinner without compromising their fitness goals.  Michele, Mark, and head chef Colin Giles together created this one-of-a-kind menu that is “Michele Approved.”   Selections will change and rotate seasonally as well.  Bon Appétit!

*Receive a free 14 day trial at Snap Fitness Avon when you stop in and mention this menu*

 

Michele Welcome,

Snap Fitness Avon, Owner

260 West Main Street
Avon, CT 06001

www.snapfitness.com/avonct

www.facebook.com/FigureProMicheleWelcome

Read more on this "Michele Approved" menu in the Avon Patch here:

http://avon.patch.com/articles/la-trattoria-avon-snap-fitness-owner-launch-new-healthy-menu 

 

Snap Fitness Avon Connecticut

www.Facebook.com/SnapFitnessAvonCT

www.twitter.com/SnapFitnessAvon

avonct@snapfitness.com

(860) 581-4014

La Trattoria One-Of-A-Kind Snap Fitness Menu: MICHELE APPROVED!!!

We have some very exciting news here at the club- Michele has been working with La Trattoria to develop a healthy new menu for our loyal Snap Fitness members!!

The menu includes the following:

APPETIZERS:
Beet Salad
Jumbo Shrimp Cocktail
Blackened Chicken Skewers

ENTREES:
Entree comes with your choice of two sides and a house salad
Herb Infused Grilled Chicken
Grilled Norwegian Salmon
Turkey Meatballs
Petit Filet

SIDES:
Sauteed Spinach
Broccoli Rabe
Cauliflower Mashed
Green Beans

DESSERT:
Trio of Dark Chocolate Truffles

We hope you will enjoy the menu!  Please be sure to let them know you are from Snap!  We want to hear all about your experience and your meal choices!  There will be many more fun things to come!  Happy Saturday!!

Snap Fitness Avon Connecticut

www.Facebook.com/SnapFitnessAvonCT

www.twitter.com/SnapFitnessAvon

avonct@snapfitness.com

(860) 581-4014

Jessica is Going Hiking in Utah!

Hey Members!

I just wanted to write you a little note to not only let you know that I won't be here this coming week, but also that I'll be posting some photos from the places that I visit!  I am heading out to Utah with my hiking boots and camel back in tow!  Be on the look-out for some cool destinations!  I'll be quizzing you on my location, and sharing my travels with you!  Be sure to follow our Facebook page, that is where I will be posting the photos for you!

Arches National Park: Delicate Arch!

I will miss you all this week, but I am sure going to be having some fun on my trip as well!! :)

In case you want to know what the landscape in Utah tends to look like, here are some photos from my last trip: https://plus.google.com/photos/114470032222340415463/albums/5451627053086843841

Canyonlands National Park: The Grand Viewpoint

See you all soon!

Jessica :)