Check it out!
Free Year
Membership:
Yes.......all of our members have the chance to earn a free one year
membership. Simply provide a staff member
or trainer with the names and contact info for your friends, neighbors and
business associates. For each three that
join you earn a free year membership added onto your current plan. Don't be shy, help someone you know get
healthy!
Personal Training Specials:
Ask Brian, Tynan or Jessica about the great personal training package
discounts we are offering. This is a
great time to drop some extra weight before the holidays or to buy a training
package as a Christmas gift for a loved one.
Breast Cancer Awareness Month Wrap-Up:
Thanks to everyone that donated or wore something pink in October. Together we were able to raise $210.00 to
help fight breast cancer.
Winter Weather - Yuck!:
Please remember to change into your exercise shoes when you get to the gym as
it will help keep the equipment working better and keep the entire place
cleaner.
Class Schedule:
We are still offering unlimited class passes for one low fee of $15.00 per
month. Work with one of our certified
personal trainers and get in shape fast.
Boot Camps -
M/W/F - 6AM
M/W - 6:30PM
SAT - 10:30AM
Want a class that we don't offer yet?
Email us to let us know.
Dr. Connolly Wellness Information Table:
Dr. Connolly will be here on November 21st and 28th from 5-7 PM with a wellness information table for our members! Feel free to ask questions about nutrition, ergonomics, and how to protect your back!
Facebook:
Be Well,
Josh Livingston
Jessica Bergen
Brian Szmigiel
