Personal Trainer since: 2008
Education:
Holyoke Community College - Health/Fitness and Pharmacy
American International College - Physical Therapy (undergrad)
Certifications:
AFAA
IFA
CPR/AED
Areas of Focus:
One-on-One Personal Training
Small Group Training
Boot Camps
Q&A with Brian Szmigiel, Certified Personal Trainer at Snap Fitness Avon
Q: Your favorite exercise?
A: I Would have to say legs now-
SQUATS!!!
Q: Your idea of happiness?
A: Being Healthy and stress free
Q: Your idea of misery?
A: Not having a gym membership!
Q: If you weren't yourself, who would you want to be?
A: Incredible Hulk
Q: Favorite food & drink?
A: Chicken and my gallon of water
Q: Hero or heroine?
A: My heroes are my family and the Military
Q: Your favorite place to be?
A: The Beach and SNAP,
A: The Beach and SNAP,
Q: Natural talent you wish you had?
A: I think that’s close to the Incredible Hulk question.
A: I think that’s close to the Incredible Hulk question.
Q:Greatest fear?
A: A bridge falling while I’m on it.
A: A bridge falling while I’m on it.
Q: Greatest extravagance?
A relaxing day on the beach, getting a massage.
A relaxing day on the beach, getting a massage.
Q: Most treasured possession?
A: Family and love.
A: Family and love.
Q: Your present state
of mind?
A: Hungry!
Keep checking back on our blog every week, we're also going to be having some videos and tips from him! Brian works with all populations (from age 10 to 70+), and is great with not just people looking to lose weight, but competitive athletes as well!
No comments:
Post a Comment