Good Morning! The email system was down yesterday and I couldn't email so thank you for your patience! I hope everyone made it through the craziness of Blizzard Charlotte safely and used more of your legs and less of your back when shoveling! Maybe we should have a "proper way to shovel" class? *Kidding*
Anyways, let's rock this week -- here are the announcement and updates:
1. **There will be no evening classes tonight** Tynan has an emergency and is unable to make it so we will resume classes again Wednesday.
2. Head Class/Group Trainer Tynan Santana performs
the Box Jump Challenge -- you can watch it here: http://www.youtube.com/watch?
3. This week we are celebrating Valentine's Day in
a special way. All members who signed up for classes are invited to bring a
friend FOR FREE to try out the class. As a reminder, Thursday's classes are 6pm
Aerobics for Everyone and 7pm Yoga Stretch.
4. Speaking of new classes, Aerobics for Everyone and Yoga Stretch were a HIT last week! If you are looking for something new, be sure to sign up this week and give the classes a try. They are only $15/month for unlimited attendance!
5. PLEASE bring a change of shoes and help us keep the club clean. The parking lot is going to be messy this week as the snow melts. And the salt is extremely destructive to equipment and the floors. Thank you for racking the weights too!
6. The launch of our new Snap Fitness "Michele Approved" breakfast menu was delayed due to the storm so look out for it this week. Lunch menus at Deepwater and The Meat House are next so stay tuned!
7. Also, a giant THANK YOU to Snap Member Robert Sherry (and EMT) for volunteering to host a seminar on proper CPR and use of the AED device!! We will be putting together this FREE class to members so keep a look out for the date and sign-up sheet.
Have a great week everyone and remember --- I'm always listening!
Best wishes,
4. Speaking of new classes, Aerobics for Everyone and Yoga Stretch were a HIT last week! If you are looking for something new, be sure to sign up this week and give the classes a try. They are only $15/month for unlimited attendance!
5. PLEASE bring a change of shoes and help us keep the club clean. The parking lot is going to be messy this week as the snow melts. And the salt is extremely destructive to equipment and the floors. Thank you for racking the weights too!
6. The launch of our new Snap Fitness "Michele Approved" breakfast menu was delayed due to the storm so look out for it this week. Lunch menus at Deepwater and The Meat House are next so stay tuned!
7. Also, a giant THANK YOU to Snap Member Robert Sherry (and EMT) for volunteering to host a seminar on proper CPR and use of the AED device!! We will be putting together this FREE class to members so keep a look out for the date and sign-up sheet.
Have a great week everyone and remember --- I'm always listening!
Best wishes,
Michele Welcome
Snap Fitness Avon, Owner
michele@michelewelcome.com
860-581-4014
Snap Fitness Avon, Owner
michele@michelewelcome.com
860-581-4014
Snap Fitness Avon Connecticut
(860) 581-4014
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