Hello Snap Avon!
Fall is the season of
change and with that in mind there are a lot of changes going on at Snap!
First
-- we are changing the group class schedule for the fall/winter months as
follows:
1. Effective immediately
both Monday 6pm evening boot camp and Saturday morning 10:30am boot camp
will be Cardio Bootcamp classes with an emphasis on conditioning rather
than a focus on strictly weights. This class will be taught by Ben Rocher, who
is going to guest instruct for the next two weeks! Should you all
love the class, and he love teaching it at Snap, we will continue with the new
schedule - so your feedback is very important :)
2. Also effective
immediately - and by popular demand - both Wednesday 5pm yoga class and Saturday
11:30am yoga class will BOTH now be ABS AND CORE classes.
Second..............just like with your workouts: Even if you
enjoy doing what you are doing, changing things up is important for forward
progression as long as you have a strong core. And with a power team at Snap consisting of: long time Director
of Personal Training, Brian Szmigiel, Elite Personal Trainer Robert Smith, and
myself, we ARE your strong core and aren't going anywhere.
We are, however, sad to
say that as of next Friday, October 25th, Snap's "Sweetheart" and
club manager, Jessica Bergen, will no longer be with us. Jessica has been
offered a position as a field hockey program director at Stick Time Sports in Agawam Massachusetts; and as you all know field hockey is
Jessica's passion so she simply cannot pass this opportunity up. She will be
dearly missed so join me in wishing her well by signing the cards that I will
have on display at the front entrance of the club.
I am actively
interviewing for the position and won't choose "just anyone" -- our
new club manager has some serious shoes to fill!
Lastly
-- I'd like to welcome all the new members that have joined us at Snap so far
this fall. I have a lot of plans at the club including the
launch of round 2 of the Grocery List at ShopRite supermarket ....so stay tuned
for further updates :)
............but please
remember to rack your weights and clean up after yourselves. Snap isn't
just a gym............it's PERSONAL. :)
Have a great week
everyone....and remember....We're always listening :)
Michele
Welcome-Pellegatto, 3x Figure Pro
Snap Fitness Avon, Owner
michele@michelewelcome.com
860-581-4014
Snap Fitness Avon, Owner
michele@michelewelcome.com
860-581-4014
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