The portion size now is more than FOUR TIMES what it was in the 50's... and while that has grown... so has our population... and I'm not talking about demographics so much as the numbers on the scale and inches around the middle. Time for a change. Stop by the club to chat about a nutrition plan that will work for YOU. After all, if you eat like everyone else, you will most certainly end up looking like everyone else.
Snap Fitness Avon Connecticut
(860) 581-4014
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