Wednesday, July 17, 2013

Weekly Club News from Michele! - July 17, 2013

Hello Snap Avon!

I hope you are all staying cool this week as the temperatures soar!  The club is nice and cool for you so come on in and get a workout in.  I have lots of updates today since since there was no message last week so I'll just get right to them!

1. Summer PT Special!  Both Jessica and Katey are offering a free personal training session to all full time members that have yet to see what our PT is all about! Schedule yours today by either emailing or calling the club.  There are a lot of transformations going on at Snap Avon so stay tuned for some MEMBER SPOTLIGHTS!

2. ATTENTION STUDENT MEMBERS! I am thrilled that you chose Snap Avon to work out at while home from break!  Your membership while home from BOTH Thanksgiving break AND Winter break will be FREE if you can get a minimum of one parent to join the club before August 31st.  Bring them on in for a tour!

2. Club member and Isagenix rock star Ryan Colgan is hosting our member party next Thursday, July 25th from 7-8pm.  Come hear what Isagenix nutrition is all about from members just like you and find out WHY it works and is literally changing lives.  Think it's a scam? Um. Let me say that I would never put my name on something that I personally didn't feel a life change from or wasn't backed by SCIENCE.  Just saying.  Ryan is so passionate he wanted to host the event himself.  Come join us for info, incredible REAL MEMBER stories, samples, and meet other members!

3. Want a class but it's not available?  How about a custom small group training session??  Cross fit, cardio kickboxing, etc. --- Grab a minimum of 5 friends and we will customize a class for your needs/goals -- ANDDDDD work it around YOUR schedule!  30 minute sessions are $25.00 each; 60 minute sessions are $35 each.  Reach out to us today and let's get started!

4.  BLOOD DRIVE AUGUST 3RD FROM 9-2PM.  Snap Avon has partnered with The American Red Cross to help assist with blood donations.  Email or call the club to schedule your appointment.

5.  Thank you all again so much for all the support leading up to the Fitness Universe Pro Figure Stage -- and all your encouragement after the show as well!  Some amazing opportunities have come out of the event and I will be sure to keep you all posted.  In the mean time, below is a link to some pictures on my FB Athlete/Fan page of me on stage at the event:
https://www.facebook.com/photo.php?fbid=598689770181445&set=a.598689500181472.1073741827.350767228307035&type=3&theater

6.  Reminder: Michele Approved FRESH and HEALTHY lunches are available at the Meat House and Deepwater Seafood! Stay on plan but still grab food quick by calling your order in ahead like I do....then Tuck and Roll back to work!  Everyone is raving about the "back day burger wrap" at The Meat House so give it a try and let me know what you think.  Attached are the menus for your convenience.

7.  And a final housekeeping note: Please treat the club like "home" and pick up after yourself, rack your weights AND EQUIPMENT after use, clean the equipment after use, and please do not let anyone into the club that doesn't have an access card (for both your and the club's safety).



All for now!  Have a great week everyone! 



.....and Remember......I'm ALWAYS listening :)

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