Snap Fitness Avon News & Tips!: February 2015

Snap Fitness Avon Club Update!

Welcome to February! January 4th marked 2 years of my ownership of Snap Avon and I am proud to say that we finished the month with a record number of new memberships. I couldn't be more proud that many familiar faces from the past came back and re-joined us...or as I say, "Came back home." I have decided to take on a more active role at the club along with my new partner, Vassilios, whom many of you have already met. Vassilios (or just "V") brings an extensive history of martial arts knowledge and training along with a creative background as a professional musician and business manager. Vassilios and I, along with our elite personal training staff, hope to continue the momentum of January's success with the launch of new classes, programs, workshops, and so much more.
Interested in joining? Come in during our staffed hours as follows: Monday-Thursday 10am - 6pm, Friday 10am - 3pm, Saturday 9am - 1pm, *or by appointment
FREE ENROLLMENT for all past members who re-join by February 28th! We miss you! READ MORE »


	DRIVEN Launches March 3rd "Surpassing boundaries is what we do and who we are at Snap Fitness Avon." Have you wondered what you could accomplish with your health and fitness if you had the right tools and expertise at hand? Do you want to know what you are capable of? SO DO I. Introducing the new Michele Approved DRIVEN Program at Snap Fitness Avon beginning March 3rd! As many of you know I am a 15 year veteran as a 3x professional physique athlete, fitness competition coach, stage posing choreographer, personal trainer, and nutrition consultant. Some might remember seeing me prepare for competitions and I'll never forget the time our former staff member (and now head college field hockey coach) Jessica Bergen created the "Good Luck" video compilation of Snap Members wishing me luck on the Pro World stage in Toronto, ON (see link below). Many asked me how I transformed my body naturally, how I was able to push myself with such intensity at every workout, and WHY I did it. The answer is simple: PASSION. For the first time I am taking my passion for doing the impossible and implementing an exclusive program at Snap Avon designed for men and women of all ages wanting to find out what they are capable of. The Michele Approved DRIVEN Program is an ongoing monthly program with three enrollment options based on your level of commitment (enroll any time!). At the minimum plan to attend targeted classes 3x a week, monthly fitness challenges for prizes, and monthly goal tracking via body measurements. For those who choose the "Ultimate Change Program" you will receive 2 personal training sessions with me in addition to all the other extra components. Do the work; stay committed; see the results. Call or stop by the club for complete details and to enroll today. READ MORE »

NEW Classes and Individual Programs

Starting TOMORROW Feb 3rd Snap Avon will now be offering a 20 minute abs class Monday and Wednesday 12pm, 12:30pm, 5:30pm, 7:00pm and then Saturday at 9am and 11am. A calendar of all monthly events will be made available at the front desk so stop by or call for more details.
Have you noticed the brand new private room we built in the club? So many exciting things are planned for this room including private yoga sessions, massage, and a brand new Michele Approved collaboration is in the works with renown ART (Active Release Techniques) specialist Karen Chase (MS, ATC, LAT) from Valley Sports Physicians and Orthopedic Medicine. Coming soon Karen will be available a Snap Avon for appointments. Call the club for more details!
Also available immediately in our new room is specialized 1 on 1 athletic stretching sessions created by me for those who need to make stretching a priority. The goal of each session is a total body stretch designed to also target specific areas that need better flexibility in order to improve athletic performance. All in the comfort of a private setting! Book your appointments today! READ MORE »

INBF Posing Seminar

Posing Seminar presented by INBF/WNBF Pro show promoter, competition judge, and WNBF Pro, Nancy Andrews, and myself, 3x Professional Figure competitor (including WNBF Pro), all federation professional posing coach/choreographer, and multi-federation competition judge.
Saturday February 21, 2015
12-2pm is Figure and Bikini 2-4pm is Men's Physique, BB, and Fitbody
Open to men and women of all ages
$50 per part or $40 if pre-registered by Feb 10th
Payments made out to Michele Welcome c/o Snap Fitness 260 West Main Street Avon, CT 06001
For upcoming INBF/WNBF New England area show information go to www.neclassic.com READ MORE »